ABOUT US

Let us introduce ourselves:

Here we are, a husband and wife cooking duo living in the Pacific Northwest with our two mutts. We love cooking, and as we both entered our thirties and said goodbye to that wonderful twenty-something metabolism, we realized that gruyere mac n’ cheese, lamb shepherds pie, and homemade pasta carbonara were not the best way to take care of our bodies. Within the last year, we have adopted a (mostly) keto lifestyle and have tried to find ways to continue to experiment in the kitchen, without the guilt that poor nutrition often brings.

We have found the hardest part of recipe research is scrolling through endless ads, stories, and photos. Here we will just get to the point and deliver what you are truly here for... the food!

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Thanks for stopping by! We are happy you are here and we hope you enjoy the recipes.

S+A